Baptist Health Community Outreach announced a series of upcoming classes and meetups designed to promote healthy lifestyles, sustainable habits, and culinary skills.
Registration is now open for the upcoming Cooking with Community Outreach classes and Monthly Wellness Meetups, with locations in both Little Rock and Conway.
Participants will share simple, budget-friendly recipes while connecting with fellow food enthusiasts.
Classes are led by registered dietitian Samantha Stadter.
Schedule: Classes take place on Thursdays from 5:30-7:30 p.m.
Oct. 1: The menu features Creamy Tuscan Garlic Chicken.
Nov. 5: The menu features Rosemary Garlic Pork Tenderloin.
Dec. 3: The menu features a Black Bean Enchilada Skillet.
Location: Classes are held at Baptist Health Community Outreach, 10117 Kanis Roadin Little Rock.
Registration: Sign up at bit.ly/BHcookingclass. Note that registration will open three weeks before each class.
Monthly Wellness Meetups support achieving holistic wellness and sustainable weight management. The meetups are led by a team of health professionals, including a nurse, a dietitian, and a community health educator. Each month, discussions will cover key aspects of a healthy lifestyle, including physical activity, mindful eating, and stress management.
Little Rock Wellness Meetup
Schedule: This meetup occurs on the first Tuesday of each month. Sessions run from 5:30-7:00 pm. on Oct. 6, Nov. 3 and Dec. 1.
Location: Meetups take place at Baptist Health Community Outreach, 10117 Kanis Road in Little Rock.
To sign up, visit bit.ly/BHlittlerockmeetup or call (501) 202-1540.
Conway Wellness Meetup
Schedule: This meetup occurs on the second Wednesday of each month. Sessions run from 12:30-1:30 p.m. on Oct. 14, Nov. 11, and Dec. 9.
Location: Meetups take place at Baptist Health Medical Center Conway, Conference Room 1, located at 1555 Exchange Ave. in Conway.
To sign up, visit bit.ly/BHconwaymeetup or call (501) 202-1540.